Getting Confident

Hello! My name is Michelle L’amour and welcome to Complete Confidence!

You would think that disrobing in front of hundreds, thousands and sometimes, millions of people that I would be the most confident person in the world. But the truth is, off-stage, I battled with self-doubt, people pleasing and anxiety. I was easily shaken because my confidence wasn’t rooted in my truth. It was rooted in what others thought of me.

As a child, I grew up with alopecia, an auto-immune disease that causes hair to fall out. I was forced into confidence, but I was really wearing what I call ‘a confidence suit’. I was faking it.

Later, in my professional life, I noticed that all my fellow performers struggled with confidence too. This was an epidemic. Was everyone just faking it?

It’s time to stop faking it, my friend. Get that job, that promotion, that opportunity and better your relationships with yourself and others by feeling strong in the space that you occupy.

In doing this work, people’s lives change. Mine did and I’ve seen it happen to others! This is your work and your process. Confidence looks different for everyone and our paths to getting there look different too. When you are ready to do the work (which I believe you are because you are reading this right now), I will be here to support you.*

Find your voice. Find your courage. Stand taller. Change your life!

Check out my digital guides and/or work with me personally. I’m glad you’re here!

*Please note that I am not a therapist. This is supplemental work to offer support and positive reinforcement.

Training and experience

Bringing together varied areas of experience and study allows me to bring an intuitive and emergent approach to our sessions.

  • Over 3 decades of international performance and teaching experience

  • Completed Intimacy Coordination training with IDC Professionals

  • Wheel of Consent with Robyn Dalzen

  • Psychological First Aid (presented by Johns Hopkins)

  • Science of Being Happy (presented by Yale)

  • The School of Practical Philosophy and Meditation (NYC)

  • Foundations of Somatic Abolitionism with Resmaa Menakem

  • From Trauma to Transformation (Embody Lab)

Contact Me

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